Welcome to Down the Rabbit Hole Retreats where we invite the consciously curious to join us on a journey of self- discovery!
Dive into your inner world using practices such as yoga, sound meditation and breathwork.
Promote physical wellbeing by immersing yourself in our sauna and cold therapy cycles.
Learn about the health benefits of adaptogens such as herbs & plants that we use in our daily life..
..and join us on walks in nature together.
In a world that often pulls us in countless directions, it’s only natural to lose touch with our inner-being and forget the profound connection we share with the natural world.
Our boutique retreats are a sanctuary where you can rediscover peace, harmony and a deep sense of grounding.
We often feel guilty about ‘rest’ but its extremely important to rest and recharge as it helps release stress, clears away mental clutter and restores balance, thus creating a rounded, and balanced individual by accepting every part of ourselves.
Connecting our mind, body and spirit helps with developing intuition of knowing when to step away and re-energise. This will benefit you and those close to you.
Cultivating peace within helps us to empathise with others, as we feel balanced and serene.
Upcoming Events
Spring 2025 Boutique retreat by the Sea, UK
No events at the moment
Our Story
At Down the Rabbit Hole Retreats, we understand the importance of taking time out from your daily routine to focus on your physical and mental well-being. Our founders created our wellness retreats to provide the time and space for individuals to self-reflect and reconnect with themselves in a beautiful and serene atmosphere. We offer guidance and support in strengthening your body, mind, and soul through various wellness activities such as yoga and meditation.
We believe that physical and mental well-being are essential to living a healthy life, and our retreats provide the perfect setting and guidance to help you achieve this. Our retreats are designed to be accessible and inclusive, so everyone can benefit from the experience. Join us on our next retreat to experience the benefits for yourself.
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Get In Touch
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For more information on our upcoming retreats or yoga classes please get in touch via email or phone.
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We look forward to connecting with you!